Last night I took the decision to remove the Facebook, Twitter/X, Instagram, and Threads apps from my phone and tablet.
This is the first of a few steps to rid myself of the toxicity of social media.
Next step will be to pare down groups, pages, and individuals that I follow to just those I want to be a part of.
Social media can be a nasty place, and over the last few weeks, Facebook - specifically - has been an unhealthy place for me... and I don't want that any more.