Just spoke with this male model who is absolutely shredded.
I asked him how much he lifts. His max is 120lbs while bench pressing.
Meanwhile, Iβm lifting 2x his max weight and I still have a gut.
Just spoke with this male model who is absolutely shredded.
I asked him how much he lifts. His max is 120lbs while bench pressing.
Meanwhile, Iβm lifting 2x his max weight and I still have a gut.
@atomicpoet Some of the super-shredded body builders I've chatting with have so little body fat that it can be quite an impact on their energy levels.
@ChrisWere @atomicpoet
there's this brother duo that does strength training vids; they're also competitive body builders, & they did a vid following them both through a "cut" cycle getting ready for a competition, subsisting on broccoli & chicken for two weeks. They looked like shit, exhausted, washed out, & totally owned it. 'This sucks' being a continual refrain.
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