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LinuxWalt (@lnxw48a1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864} (lnxw48a1@nu.federati.net)'s status on Wednesday, 01-Nov-2023 19:27:52 UTC LinuxWalt (@lnxw48a1) {3EB165E0-5BB1-45D2-9E7D-93B31821F864}

https://www.sciencealert.com/theres-one-critical-thing-we-can-do-to-keep-alzheimers-symptoms-at-bay [www sciencealert com]

Uh oh. Getting enough restful sleep has been an issue for decades. Back when I was doing a Master's Degree, I was sleeping 3 hours a day until I had to drop everything except work and school.
In conversation about a year ago from nu.federati.net permalink
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1. There's One Critical Thing We Can Do to Keep Alzheimer's Symptoms at Bay
  
  from @ScienceAlert
  
  Deep sleep could be key to forestalling slow declines in brain health that may one day lead to Alzheimer's disease, the most common form of dementia.

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