how do you cope with *gestures vaguely* pending social collapse?
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crows call me breadlady (garbados@friend.camp)'s status on Saturday, 08-Jan-2022 18:24:18 UTC crows call me breadlady - Santa Claes πΈπͺππ°π likes this.
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crows call me breadlady (garbados@friend.camp)'s status on Saturday, 08-Jan-2022 18:43:10 UTC crows call me breadlady basically my therapist told me i need better coping mechanisms than smoking weed and having a significant personal routine (working out, etc) but i'm kinda at wit's end about what that is.
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deutrino (deutrino@mstdn.io)'s status on Saturday, 08-Jan-2022 18:43:10 UTC deutrino @garbados medication (unsustainable in the long term), meditation + a zen mindset, lots and lots and lots of really dark gallows humor - not sure what I'm gonna do when I don't have a friend around who's into that, but fortunately it hasn't been a problem for a while
Santa Claes πΈπͺππ°π likes this. -
Batterpunts π (batterpunts@mastodon.social)'s status on Saturday, 08-Jan-2022 18:45:58 UTC Batterpunts π @garbados Is that all they said?
I mean, it's your therapist's literal, direct and immediate job to assist you in finding out what that is, help you set it up, and reflect with you on how it's going. -
crows call me breadlady (garbados@friend.camp)'s status on Saturday, 08-Jan-2022 18:45:59 UTC crows call me breadlady @batterpunts yeahhhhh, my therapist has basically punted on stuff like this to my community a few times now, with whom i'm essentially already on the same page π€·βοΈ