Conversation
Notices
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"what controls do you currently have over your own life right now?
- Relationship
- Where you live
- Job
Will changing any of these improve your quality of life? Does the short term thought of the pain you must endure for the change deter you?"
Someone posted this in reply to someone who is struggling. I think this may be useful to myself and others, so I'm leaving it here to make it easier to find.
#NoteToSelf #Mental_Health
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"Controls over your own life" is why I think adulthood is candy compared with childhood & adolescence. It doesn't mean it is quick and easy to change some of the things that are bothering you, but it is possible. Before age 18, one is completely dependent on someone else being willing to change / allow you to change those things.