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1. steckerhalter (steckerhalter@mastodon.social)'s status on Friday, 02-Mar-2018 08:25:57 UTC steckerhalter

   There's this article that basically says we damage our bodies because we don't #squat in the west: https://quartzy.qz.com/1121077/to-solve-problems-caused-by-sitting-learn-to-squat/ My opinion: they're right.

   • Hallå Kitteh repeated this.
   • Hallå Kitteh (clacke@social.heldscal.la)'s status on Friday, 02-Mar-2018 08:33:53 UTC Hallå Kitteh

     in reply to
     @steckerhalter When I started training jujutsu I discovered that sitting with your lower legs folded beneath you is actually a thing you can do. At least after trying to do it for a few weeks. These days I naturally end up squatting or resting on top of my lower legs rather frequently.
     
     The Chinese Mainlanders and the Slavs were right all along!