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The striking overlap between ADHD symptoms and garden variety “pandemic brain” only compounds common misunderstandings of the former. Simply, ADHD symptoms can look and sound a whole lot like the struggles that define many people’s everyday workflows, which are so often fragmented by push notifications and digital dopamine hits. Who doesn’t have trouble multitasking or following through with tasks? And who isn’t fighting the urge to impulse-scroll social media during the particularly dull moments of any given afternoon? In the past two years, these difficulties have only become more pronounced.