Friday 06:41. 1 more workday before the weekend! I have my much needed #Coffee. That's 2 days in a row I have woke up with my CPAP mask off. It does make a major difference. Yesterday was a busy day at the #FoodBank, full of fun & learning. Fun in teaching a workmate some of the basics of Jet Reporting. Learning in being invited to be part of a high level planning committee. Never been that high before, & felt like I was gasping for air. Happy Birthday to @thelovebug Be well y'all, Peter //O\\
Thursday 06:36. The start of the slide into the weekend. Have my #Coffee & already enjoyed a couple of fried eggs on buttered & ketchup toast. #FoodBank work remains busy with this week's audit & a couple of fires that had to be put out (not literal). Arianna is looking forward to lunch with friends today. I am so happy for her. Dragon-in-Law Eva is healing well from her procedure on Tuesday. We are all here to take care of one another. Hope you have a great day. Peter //O\\
Wednesday 06:36. Had a good night's sleep. Thanks to all who prayed for Dragon-in-Law Eva yesterday who went to UK Hospital for a procedure. Once Arianna took her home I assisted in getting Eva to her seat / bed, & then told Arianna to go nap too. They both woke around 21:00, & that's when I went to bed. Home-ground #Coffee is brewing!!! Pretty sure my #Foodbank workday will be full of auditor reports. Hope you have a most excellent day. Look after your loved ones! Peter //O\\
Sunday 06:17 Great night of 9 hours of sleep. Ground-up #Coffee beans which are now brewing. Looking forward to my first mug in a few minutes. Shall be attending the Awaken prayer time at 08:00. All are welcome. https://mycpointe.com/prayer/ Arianna shall be joining me for the 09:30 #Church service. Please feel free to join us at that time or 11:00, which is also the live-stream. We are looking at going to a Winery event this afternoon, spending time together. Hope you have a most blessed Sunday.
It could also be one's age and previous exposure. When I started drinking #coffee when I was in my early 40s, I could drink a pot of coffee as late as 21:00 and head immediately to bed afterward. No problem sleeping, despite a lifetime of such problems. Ten years later, I had to cut off both coffee and cola past 16:00 because even a small amount of caffeine would leave me with my heart racing and me not sleeping for most of the night, and the prior sleep issues had returned.
Oh, apparently, the “mocha” coffee beans which shipped from Mokha (al Mokka) have a naturally chocolatey flavor, which is why we call #coffee with added #chocolate by the name mocha.
I learn more from helping #GS3 pursue his interests than he ever learned from me.