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1. s-ol (s_ol@merveilles.town)'s status on Monday, 23-May-2022 13:45:53 UTC s-ol

   • Thomasorus

   Ever since the EU Merveilles meetup and our conversation about habits, I've been practicing a bare minimum of screen-hygene that (iirc?) @thomasorus recommended - I don't touch my phone until I've had breakfast.

   This has *instantly* carved out some quality mental space & time and I'm now also on something like day 4 of writing little (paper) daily todo lists.

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   • s-ol (s_ol@merveilles.town)'s status on Monday, 23-May-2022 13:46:04 UTC s-ol

     in reply to

     • Alexander Cobleigh

     Since I'm now essentially "daring" myself to not look at my phone for as long as possible, that has come nearly effortlessly. It's a really big change for me, I can see this working for me now where in the past it never did - I used to just forget I was trying to do it after a day or two.

     I guess what really works about it is that I've simultaneously made space/time and created a "hook" for a better habit (thanks @cblgh!)

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